It's that time of year where we want to look and feel good, our lives are busy with Christmas preparations with office parties, family parties and the run up to the big day itself, so spare a thought for your hair!

Our hair really is our crowning glory and we need to look after it with good nutrition as well as a hair and scalp care regime.

The hair is partially made up of a protein called Keratin and few people realise that your hair requires 25% of your your daily protein intake to remain healthy.  At this time of year when we are so busy we snack, skip meals, have a tipple and don't always get enough sleep meaning that our hair will suffer. 

Absolute Collagen is a small sachet of pure magic for your hair and scalp, it delivers 8 grams of protein that contains the essential amino acids that the hair requires to stay in great condition.  If you suffer from eczema, Absolute Collagen will help to calm the scalp by reducing underlying inflammation, which in turn reduces redness, itching and flaking.

When I carried out a perception trail of Absolute Collagen's impact on the hair, everyone reported shinier more easy to manage hair within just 2 weeks of taking this power packed supplement.

My top Christmas tip is to choose great shampoos and conditioners to care for the hair on the outside and Absolute Collagen to help to care for the hair from the inside.

Top of my Christmas list to Santa is an annual subscription to Absolute Collagen as I know how much it improves the overall condition and appearance of my own hair.

Wishing you all a Happy Hair Christmas!

Eva x