The pros and cons of collagen drinks
Collagen is a leading beauty supplement for a reason. Not only does it help keep skin glowing and youthful, it also helps everything from hair to joints to tendons.
There are many different ways to take collagen. You can take it in capsule or powder form or you can even take it as a drink.
While capsules are quick and easy, they aren’t as powerful as other forms of collagen and often contain fillers and binders. Even powder doesn’t work as well, and it’s trickier to include into your everyday life.
But what about drinks? Well, we’re sharing the pros and cons of collagen drinks below.
Pros of collagen drinks
One of the pros of collagen drinks is that they are super easy to take. You don’t need to measure or weigh the powder.
Absolute Collagen comes in a portable sachet. Taking it is as easy as tearing and drinking. This is ideal for people who are too busy to fuss around with measuring cups and powder. At only 10ml, Absolute Collagen can be taken on the go and are perfectly sized for travel.
Another major benefit of collagen drinks is that they are fast-acting. Hydrolyzed liquid collagen peptides are shown to be more effective, and are proven to help signs of ageing.
Collagen drinks are also absorbed faster into the body than other forms. Marine collagen is the best, as it has a superior bioavailability. It enters the bloodstream faster than any other form of collagen, making it the best option for you.
Cons of collagen drinks
When discussing the pros and cons of collagen drinks, there are a lot of positive things. In fact, there aren’t many (if any at all!) cons to taking collagen in a drink form.
The only thing that might concern you is that collagen drinks don’t offer much in terms of customisation. With powder, you can add it to different foods and can even bake with it.
Most people think that the same can’t be said for collagen drinks. However, there are still creative ways to take Absolute Collagen if you don’t want to drink it straight from the sachet.
You can mix it in a bowl of porridge or yoghurt, you can add it to a smoothie, and you can even put in tea or coffee. Whatever works for you!
Which is better?
There are definitely more pros than cons to collagen drinks.
If you want to try a collagen drink that’s easy to use and shows results, then check out Absolute Collagen supplements. They’re super quick, contain 8000mg of hydrolyzed marine collagen, and each sachet also has 7.7 grams of protein.
Why not subscribe and save money every time you order (and get free UK delivery)? Your skin, nails, hair, and joints will thank you.