The days are officially getting shorter and the layers are finally coming on, which means it’s time for summer to come to a close.

Now that autumn is officially here, your skin may be suffering, too. The fluctuating weather can take a toll on your appearance, draining the glow from your skin and leaving you feeling less than. Here at Absolute Collagen, we believe that you should be feeling your best and glowing all year long.

Below are a few ways you can keep your summer glow throughout not only this season but all year round:

Keep your holiday tan  

Taking one sachet of Absolute Collagen a day can help you maintain your summer glow. Our collagen supplements work from the inside out to plump up your skin, resulting in a youthful natural glow.

So many of our #Absoluters tell us how much Absolute Collagen has helped them maintain their holiday tans.

Alex said: “I’ve been taking this for a month now and have to say it does have an impact, skin feels tighter and healthier, and I just got the deepest tan I've ever had in my life! I realise I'm too old to turn back the ageing process but think it's defo worth the effect as a supplement!”

Keep your nails strong

It’s a pain when your nails are feeling weak and fragile. Nobody likes constant hangnails and brittle cuticles.

One of the best things about hydrolysed-marine collagen is that the protein can strengthen your nails so you don’t have to worry about them getting chipped. Each sachet of Absolute Collagen has 8 grams of protein. Plus, Absolute Collagen can help repair damage caused by gel nail manicures.

Maintain healthy, shiny hair

The windy weather and drop in temperature can really take a toll on your hair. Thankfully, a daily dose of our collagen supplements helps to strengthen your hair as it contains amino acids which are the building blocks of keratin.

Keratin is a vital protein that makes up both the internal structure and the outer cuticle of your hair strands. These amino acids are not naturally found in food, so taking them in a supplement form is a vital way to replenish your locks and Absolute Collagen contains all 9 amino acids needed for your hair. Without them, your hair is more likely to break and fray, leaving it weak and limp.

According to our in-house hair trichologist, Eva Proudman, a daily dose of our drinkable collagen supplements will keep your hair strong, healthy, and nourished during this change in weather.

Nourish yourself from the inside out

In winter, you naturally want to indulge in comfort foods and snuggle up under a duvet. Our ready-mixed collagen supplements are super easy to implement into your diet.

Make the most out of this season’s vegetables by opting for butternut squash and pumpkin which are both high in fibre and contain potassium (which can prevent high blood pressure).

Curling up with a cup of tea? Try mixing in a sachet of Absolute Collagen, or substitute a sachet for sweetener in your morning coffee. If you’re a smoothie person, our drinkable collagen blends right into your morning juices and protein smoothies, making Absolute Collagen the perfect choice for keeping you healthy and glowing all autumn long.

Find out more about our collagen supplements by clicking here.