Women's Health - Expert Guidance on Menopause, Hormones & Skin

It’s completely natural for our bodies to produce less collagen as we get older, but do you know the collagen deficiency symptoms to look out for? In this article, we’ll talk through signs of low collagen, as well as how you can manage the effects of collagen deficiency symptoms with Absolute Collagen.

Dr Sophie Shotter explains how skin changes through your 20s, 30s and beyond, and shares expert advice on supporting healthy skin as you age.

Read on to discover what makes collagen amino acids so unique, how they work in the body, and why hydrolysed peptides can help support your body’s natural collagen production processes.

Many women notice sudden changes in their skin during perimenopause and menopause; dryness, reduced elasticity and more noticeable fine lines. In this guide, we explore the collagen cliff, why collagen after 40 matters, and how to support your skin through this stage of life.

Collagen banking is one of beauty’s biggest buzzwords right now. Discover what collagen banking means, when to start, and simple ways to support your skin with daily habits and collagen-focused skincare.

Our in-house hair expert shares her advice for keeping your hair in top condition while on holiday.

Read our article to discover whether there’s a link between collagen and gut health, and how Absolute Collagen can support you.

What actually works for losing weight during menopause? We break down why it feels harder, and the realistic strategies that can make a difference.

Read here to see how drinking water helps with losing weight and what else you need to help burn extra calories